Respuesta :
The answer is c because they are easily destroyed and washed away during food storage preparation
Answer: Vitamin C is Water Soluble Vitamin
Explanation: Water soluble vitamins include vitamin B complex group and Vitamin C.
Vitamin B complex group includes the following:
o Thiamine (B1)
o Riboflavin (B2)
o Niacin (B3)
o Pantothenic acid (B5)
o Pyridoxine (B6)
o Folic acid (B9)
o Biotin
o Cobalamin (B12)
Vitamin B complex members are grouped together because, often, they are found together in the same food with the exception of vitamin B12
Some common properties of water soluble vitamins are:
o They are readily absorbed from intestine and excreted in urine.
They are not stored like fat soluble vitamins and so do not cause toxicity. However vitamin Bāā is stored in body.
o Their dietary intake is needed on a regular basis.
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